5 Element Method for Profound Inner Healing

The 5 Element Method founded by Jennifer McKenzie, this is a unique blend of mindset, movement, breath, energy, and sound. Layered together in a way to provide deep profound inner healing from emotional blockages and trauma from the body. The unconscious wounds we carry from our past and generational conditioning are stored in our body and can show up as anxiety, stiffness, lack of creativity, self-sabotage, and disconnection. The 5 Element Method will help you let go of the past, leave you feeling free, energised and create space for new beginnings.

Jennifer McKenzie a 40-year-old mum of four, is a woman on a mission, living life to the full and paying forward her knowledge, expertise and life journey lessons, a life she very nearly ended on many occasions because of trauma, domestic abuse, homelessness, and addiction.

After embracing a journey of self-healing, through awareness, movement, breath work, meditation, and energy alignment, she shed layers of outdated beliefs, societal and generational conditioning to completely transform her life, to gain peace and freedom. Founder of 5 Element Method for profound inner healing©

Jen says, “I am in the best place mentally I have ever been. My health is on point and I look and feel 10yrs younger, I embodied these practices, and they saved my life”.

Jen is the owner of Lunar Spirit Wellbeing LTD- and Rave & Revive©, No 1 best-selling author, host of her own wellbeing podcast, That Inner Voice, and a thriving entrepreneurial Coach with celebrity clients. Resident therapist and radio presenter for In2beats fm.