Breathwork and BE-ing

Breathwork, Meditation and Reiki Practitioner ‘Reset with Ruth’ will take you on a journey of self-discovery through the concept of Integrated Breathwork. Expect to hear Ruth’s story so far: how breathwork and other methods have transformed her life.

Be guided by Ruth on making sense of unhelpful feelings and practice proven breathwork techniques, helping you connect back to your BE-ing and let go of hurt, through the power of breath.

Ruth is a mum of two beautiful boys, from Barry in South Wales. She loves kitchen dancing, sea dipping and adventures and will be joining us in person at the Burning Woman Festival 2023!

Ruth runs a small holistic therapy business with a vision to make breathwork, reiki and meditations inclusive and accessible to as many humans as possible.