Forest Bathing Guide

Follow Lix, the well-being creatrix, into the woods for a forest bathing experience. Let your roots dig down into the earth to mingle with the animal kingdom in the lower level and entwine with the vast worldwide web of plant roots below.

Allow the natural rhythms of life to guide and align you with the sun, the moon, the stars, the trees, and all that live around them.

This nurturing experience of connecting with nature using all nine of our senses will organically soothe your soul and invigorate your connection with the divine. We are not machines, we are human beings, and our ancestors followed the beating heart of the natural rhythms of the elements. By mirroring the seasons and cyclical flow of the growth and flow of flora and fauna, we return to the land to harmonize our ever-fraught sympathetic system and engage our parasympathetic functions.

We are heirloom seeds, and our hands belong in the soil, allowing us to bud, blossom, and bloom. Doing this as a group, in a community, we can unlearn the ways we have been told to be by societal expectations that we deem to define us.

Lix is an eco-healer, reiki master, and community tender. She stepped out of the matrix of teaching in an education setting to immerse herself in the flow of nature to help grow connections and reflections. She is excited to bring this ancient practice of honoring the natural world to you all.