Gong Bath

An immersion in sound, a moment to deeply relax, to have your mind quietened and your soul heard.

A massage for the body using only sound

An ocean of gong sound washes over you, like ripples created by a pebble skipping over a pond. Gong sounds gently reverberate over, around and through your entire body to calm, relax and soothe.

Your heart rate slows, blood pressure decreases and breath is restored to its natural rhythm. Quality “You” time.

Gong sound is the perfect reset button, removing your stress and anxieties, restoring a much-needed balance to your mind, body and spirit. Gongs need nothing but for you to be receptive in order to fully experience their gift, but they must be experienced in order to be understood.

Please bring with you everything you think you may need to be super comfy and warm while lying on the floor during your Gong Bath experience

Things you might like to bring:

Pillow
Yoga mat/ Airbed to lie on
Blanket/sleeping bag
Thick woolly socks
Eye mask
Your favourite crystal
WATER

Duration: 1 hr

Saturday 12:30pm