Innerdance

Duration: 2 hours

Innerdance is my most favourite immersive experience.  I love to journey with Innerdance as often as possible and I deeply enjoy facilitating journeys for others. With Innerdance I combine my musical skills, intuitive magical play list ability (connection with the music spirits!), bodywork and shamanic medicine techniques to bring about deep transformation, letting go, alignment, bliss and joy.

Innerdance is a journey into you, it is done with eyes shut or with a blindfold so there is no need to worry about how you look or what others are thinking, allowing you to immerse yourself and go inward.  Most people lie on a mat but it can also be experienced in a chair if needed.  Some people stay very still and experience deep inner landscapes, some move around a lot dancing, stretching, rolling.  Most people experience a mixture of stillness and movement…anything goes.

During your Innerdance Shamanic Sound Journey you may experience:

Dreamlike states

Visions

Colours, shapes, seeing sacred geometry

Changes in body temperature

Spontaneous movements

Release of tension and pain

Extreme relaxation

A range of emotions

Connection to spirit/Source/Earth? God/Goddess

Releases of stuck energy/trapped emotions

Free dancing

Vocal releases

Ancestral experiences

Rememberings of the womb

Past life memories

Connections to star family

Fizzing/tingling sensations within the body

Kundalini experiences

Somatic release

Sense of peace, wholeness, purpose

Sudden inspiration

A new trust in your body wisdom

An immense sense of freedom

Whole body energetic orgasmic states!

This is all supported by me intuitively working with your physical and energetic body to help you to deepen and let go into complete surrender and trust.  I then support you on your return and integration back into this reality, so you return from your journey fully grounded with renewed wholeness, purpose and connection to your inner wisdom.

Facilitated by Shaman, teacher, bodyworker, Priestess, musician, artist, play therapist and Mother Jenny Asha Lily Wilde.