Kundalini Yoga and The Age of Aquarius

In celebration of the full moon in Aquarius, we’ll discuss the concept of the Age of Aquarius and we’ll share a little our lived experiences. I’ll then weave it all together with a beautiful kundalini yoga practice, which will incorporate yoga, dance, meditation, chanting, breath work, prayer and a little bit of gong!!

Wear comfy clothes and bring (if possible) some water, something to sit on and a blanket to cover yourself in relaxation.