Midlife, Mindfulness and Microdosing

2024sat20jul11:00 amsat12:30 am11:00 am - 12:30 am(GMT+01:00) Midlife, Mindfulness and MicrodosingWith Medicine Woman Retreats


A dynamic and thought-provoking exploration of magic mushrooms for midlife mindfulness.
Midlife, often seen as a juncture in our life’s journey, can bring both reflection and uncertainty. It can be a period of profound growth and self-discovery if we approach it with an open heart and a curious mind.


Mindfulness, the practice of being fully present in the moment, offers us a powerful tool for navigating the complexities of midlife. It allows us to cultivate awareness and align with our true selves.


Microdosing, a new approach with potential to enhance mental clarity, emotional well-being, and personal growth. When approached responsibly, offers an intriguing avenue for exploration and self-attunement.


About your facilitators:


Heather A. Lee, LCSW, is a licensed Psychotherapist and Certified Psychedelic Assisted Psychotherapist with over 25 years of experience in Mind/Body Medicine and Integrative Mental Health. She is the Founder of Medicine Woman Retreats and the Co-Founder of Wellness and Wisdom Journeys, transformational travel, and plant medicine retreats.


​Heather and Monica design and deliver exemplary psychedelic wellness retreats and services in Colorado, Spain, and Mexico


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