My Body is Mine to Celebrate

An interactive talk and workshop where you’ll get to explore your relationship with your body. Led by Embodiment Coach and Embody Dance Class Facilitator, Kendra Tanner, she’ll share encouragement and practices to reclaim your body as a place of safety, stability, and celebration. Bring pen, paper, and an open heart.

Kendra is a trauma-informed Embodiment Coach and EMBODY Dance Class facilitator supporting women to reclaim the wisdom of their body and the divinity of their feminine gifts. She is intrigued how developmental and spiritual trauma can disconnect us from who we are. She uses dance, somatic movement, and embodiment coaching to guide you back home to yourself.

Her spiritual practice of choice is dancing to house music. Her dream is to DJ sober raves as moving meditations, giving people a chance to experience the high without the high.
An aspiring author, writing is her creative outlet. She has self-published a study guide, Your True You Journey, that shares her story in a relatable way, with practical application for the reader. She also told her story at TEDx Swansea Women.
When she’s not writing or learning to DJ, you’ll find her running EMBODY dance classes and immersive embodiment workshops wherever she is travelling, or learning to slow down in Wales.
Originally from New York, Kendra brings a raw and real edge to any conversation.