Refocusing, recovering and growing following our experiences during the Covid-19 pandemic

Dr Sarita Robinson is one of the world’s leading academic researchers in the area of survival psychology and so is often referred to as Doctor Survival! Survival psychology focuses on how people respond in disaster situations – everything from a terrorist attack to a ship sinking. Sarita is keen not to rely on dusty books to inform her academic research and so has undertaken some hands-on survival training. This means Sarita has had some hair-raising adventures, including completing training in Helicopter Underwater Escape, Fire-Fighting and Coastal Survival. Sarita is now keen to share how the lessons she has learnt from survival psychology can help people recover from the Covid-19 pandemic. So come along and learn how we can lessen the impact that the pandemic has had on our wellbeing and how we refocus, recover and grow.

Duration: 60mins

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