Revolutionary TRE (Tension Stress Trauma Release) & somatic tools for body-brain connection

Do you feel disconnected from yourself and not allowing yourself to be truly YOU? Do you struggle to honour your own needs and wants, putting others before yourself? Do you feel trapped in repeating cycles and belief systems? Do you find yourself attracting the same toxic relationships and situations over and over again? Are you struggling to express and shift your emotions? Are you struggling with the symptoms of menstruation or menopause?

During this workshop we will use Advanced Hypnotherapy to learn about the power of the subconscious mind and experience a journey around your inner child, teenage years, and adulthood with the aim of working towards being authentic woman. We will explore ways to work through processing and shifting emotions. Also, we will be approaching this deep and transformative work through a somatic lens to help you to connect with yourself, your body and keep you grounded, safe and regulated throughout this profound journey.