Rise and Shine Yoga

sat22jul7:30 amsat8:30 am7:30 am - 8:30 am Rise and Shine YogaWith Nurcan Ilgin

Details

Nurcan will guide through a transformative Vinyasa yoga practice, starting with the ancient pranayama breath technique from India. Through the fluid movements of Vinyasa yoga, you will learn to sync your breath with each pose, allowing you to flow gracefully between postures and cultivate a deep sense of inner peace.

 

No matter your body size or shape, you are invited to join us on the mat and experience the transformative power of yoga. As you move through each posture, you will begin to feel a deep sense of physical, mental, and spiritual wellbeing. This is because yoga is a path that leads us beyond the limitations of the material world and towards a higher level of consciousness.

 

Through the practice of yoga, we learn to connect with our inner selves and tap into the divine energy that flows within us and all around us. We discover a deep sense of inner peace, joy, and spiritual growth, allowing us to live more fully in alignment with our highest self. Whether you are new to yoga or an experienced practitioner, this class is suitable for individuals of all levels and encompasses a variety of yoga styles. So come join us on the mat and let’s begin the journey towards greater health, happiness, and spiritual fulfilment!

 

Nurcan is an adventurer and yoga teacher whose love for exploration has taken her to over 60 countries. She founded the Kozmik Spiritual Festival to bring people together to explore spirituality and connect on a deeper level.

 

As a yoga teacher, Nurcan’s teachings are grounded in her passion for holistic soul-body-mind studies, esoteric yoga, and Vinyasa flow. Her unique blend of expertise also includes Reiki healing, Osho Dynamic meditation, and Access Consciousness the Bars facilitator. Nurcan is committed to guiding individuals to listen to their own inner reflections and explore the spiritual aspects of yoga, bringing a deep sense of joy and transformation to her students.

 

Nurcan is driven by her desire to share her knowledge, experience, and passion for yoga, travel, and spirituality with the world. She is an inspiration to all those who seek to live a life of adventure, growth, and self-discovery.

 

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