Sensual Awakening: Breath & Movement

Sensuality is our birth right; moments of slowness, presence and tuning into our inner world are imperative for deep connection and embodied living.

We are highly stimulated by our external senses, what we can see, taste, touch, smell, hear – it is what makes us feel alive and with full awareness and presence through breath and movement we awaken to our internal felt senses creating safety for emotion to be explored, expressed, and liberated.

Together in sacred space we will surrender into our sensual nature, through guided embodied movement we can experience a beautiful dance between our outer and inner worlds coming alive, returning home, and becoming whole.

To integrate the energetic shifts cultivated we will call upon the spirit of the drum for a group shamanic healing.

Your Guide:
Francesca Raffa is an accredited Reiki Master, Shamanic Practitioner and Feminine Embodiment Coach & Trauma Informed Sensual Embodied Dance Facilitator. She guides women to awaken their undeveloped feminine, embody both their light and their dark in wholeness to break free from limitations and deep-rooted conditioning through intuitive body wisdom and energetic healing. Francesca brings a multi-dimensional approach to your transformational evolvement to live life authentically and free in alignment with your soul’s purpose.

What to bring: Yoga mat, journal & pen, water bottle