Talk - BODY CONFIDENCE

Nicola shares her personal journey of 16 years in the fitness industry, spending years hating her body and suffering with non purging Bulimia and body dysmorphia.

She describes an awakening through learning about Body Positivity. Finding peace with food and finding home in her body, sexuality and freedom of expression. If you have ever been on a diet or felt the need to live up to societies beauty standards this is for you.