TANTRA YOGA
sun23jul7:30 amsun8:30 am7:30 am - 8:30 am TANTRA YOGAWith Lisa Cormode, Tartaric Yoga Teacher
Details
A moving meditation to increase mindfulness using cleansing breathwork and flowing postures drawing upon our kundalini energy & deepest reserves. With tantric exercises to get into the body and out
Details
A moving meditation to increase mindfulness using cleansing breathwork and flowing postures drawing upon our kundalini energy & deepest reserves. With tantric exercises to get into the body and out of the head, and tantric philosophy tying in the psychology of being human, this class helps us to find expansion and freedom in our whole self; body, mind and spirit.