The Empowering Woman Workshop

sat22jul9:00 amsat11:00 am9:00 am - 11:00 am The Empowering Woman WorkshopWith Lily Cook


Calling all Sisters, Mothers and Daughters to join me in this sacred workshop. A message of Empowerment, self-love and divinity.


Why should you come to this workshop?


Meet like minded women. Dedicate time to your self love practice. Feel supported by other sacred sisters in a divine safe women’s circle. Empower your mind, body and soul. Create beautiful art work to take home with you. Release insecurities through movement and dance. Feel the deep hypnotic rest and mindset reset through Yoga Nidra with focus on improving body confidence. Feel liberated through the rebellion of breaking down societies ideals and pressures placed upon us for being a woman.


“Through the rebellion of loving ourselves we stand up to a world who has always told us we aren’t enough”


An empowering workshop embraced through:
-Woman’s Circle
-Boob Printing
-Dancing celebration


If you could please bring with you:
– A notepad/journal + pen
– Pillows + blanket
– A scarf to tie around your chest
– Yoga mat
– A piece of your heart to add to the alter (special object, Crystal, flower, photo)- you will get this back don’t worry.
– An open mind. We will be exploring our womenhood together, in a safe space, with only a small number of ladies. Be prepared to feel the magic of the sacred feminine.
– A donation would be greatly appreciated to support Lily in continuing her wonderful work


Lily is a holistic coach that is passionate about holding space for women. She specialises in Yoga as therapy to help empower and support women through challenges. She is trained in many different styles of somatic approaches and use different psychological frameworks to help people move through obstacles and reach their goals through group workshops and 1-1s.


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