Women in the Performing Arts; the effects on mental health with group Kirtan

Split into two sections, we will begin the session by opening a sharing circle and hold space for each woman who wishes to share her story. We will honour and hear each other, having time for comments and offering a space for Durga in our hearts. This will be followed by healing group Kirtan including mantra from Hindu, African and Celtic associations.

If you wish to be extra comfy please bring a yoga mat.

Sunday 9am

Duration: 1.5 – 2 hours