Wood Fired Sauna

A sweet little vintage caravan, lovingly handcrafted into a bespoke wood fired mobile sauna.

As we dance between the heat of the sauna & the cold of the plunge pool, the body must adapt to cope with the stressful demands of these sudden changes in temperature. Adaptation builds resilience. Resilience builds strength, for the body, for the mind. The more resilient the body & mind, the healthier the two become…

… & let us not forget, this dance floods the body with those magical ‘feel-good’ endorphins, compelling our return to the heat, to the source, to the sunshine!

Sauna & plunge, alone or with friends, a simple way to live your life happy…x

The sauna is running all weekend. Please book a slot at their stall.