Yoga Nidra Soundscape - Moon Tide

What is Yoga Nidra? Yoga means union and Nidra means sleep, therefore Yoga Nidra strictly translates to mean the ‘Yoga of Sleep’ – using sound from healing instruments to amplify the themes.

In this session you will be consciously aware you are asleep, while you are in the lucid theta brain wave state as Dionne takes you through your womb in the most deepest explorative way you’ll ever experience. You’ll arise with a deep connection to your body, in tune to your womb, nourished, ground and centred by the practice.