Experience the transformative power of Kundalini Yoga, the “yoga of awareness.”
This dynamic workshop blends breathwork, movement, and mantra to:
  • Awaken your inner awareness
  • Deepen your connection with your soul and higher self
  • Discover your true purpose in life
Through a series of gentle and effective practices, you’ll:
  • Calm your mind and open your heart
  • Release fear, stress, and past burdens
  • Embrace the joy and success you deserve
Suitable for all levels, this workshop will leave you feeling:
  • Lighter
  • Brighter
  • Deeply connected

Kundalini Yoga is a powerful tool for personal growth and transformation.

Elena, a KRI-certified Kundalini Yoga, Yin Yoga, and Yoga Nidra facilitator, resides in Cardiff. She is also a Usui Reiki Master Teacher, aromatherapist, massage therapist, sound healer, bone closer, and life & spiritual coach. Passionate about life and people, she created Soul of the Earth – a haven for flow and love.

At Soul of the Earth, you can connect deeply with your soul and nourish your mind and body in ways that resonate with you – ultimately living lighter and brighter. When not guiding others, Elena embraces life’s simple joys: hugging trees, splashing in the sea, feeling the sand between her toes, singing uninhibitedly, dancing freely, drumming, walking her dog, and losing herself in the present moment.

Please bring a yoga matt and cushion to make yourself comfortable